Category Archives: Anxiety

The “crap” journal

For the past few months, I’ve been waging my own private war against resistance, getting up early to spend some time each day writing.  This time has become sacred to me, for may different reasons, but I’m sorry to say … Continue reading

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Move Closer, Stay Longer

I recently read a book by Dr. Stephanie Burns called Move Closer, Stay Longer. According to her biography, Stephanie Burns has devoted her life to understanding the adult learning process and helping people reach their goals. In her book Move … Continue reading

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Do not worry about tomorrow…

A few months ago, I heard an interview with Jonathan Fields in which he said the following: “Fear is an anticipatory emotion. Once you’re in the moment and you have the ability to actually respond to what’s in front of … Continue reading

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The way forward

So, young woman, the way forward is sometimes the way back – The Labyrinth. In 1 Kings, there is a story of an epic battle between four hundred and fifty prophets of Baal and a single prophet of Yahweh – … Continue reading

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“A” is for…

I draw the blade across my wrist, opening the cut again. I want it to be deep, the scarring permanent. I add more lines. The first had been a reminder. The next two would be an insignia. I physically carve … Continue reading

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A woman’s path to freedom

In a recent interview I heard Glennon Doyle Melton say that there are two important steps to true freedom as a woman. The first: Do it without asking permission. I recently went through a series of painful events that helped … Continue reading

Posted in Anxiety, Criticism, Daybook, Fear, Femininity and Womanhood, Inspirational, PERSONAL, Victory Journal | 3 Comments

Revolution

I’ve mentioned before that I struggle with social anxiety (all kinds of anxiety, really!)  In counseling, I’ve been learning that this anxiety leads me to try to figure out ways to control and manipulate the world around me in order … Continue reading

Posted in Anxiety, Contentment, Criticism, Daybook, Fear, Inspirational, Perfectionism, PERSONAL, Victory Journal | 6 Comments