Category Archives: Fear

Wanting to say “no” is enough

Posted on August 22, 2017 by Rina

. You want to say “no.” You want to say “no,” but you feel like you can’t. You want to say “no,” but you feel that you shouldn’t. You want to say “no,” even though… even despite… even if… Yet … Continue reading →

Posted in Criticism, Fear, Friendship, Guilt, Love, PERSONAL | Leave a comment

Move Closer, Stay Longer

Posted on January 26, 2017 by Rina

I recently read a book by Dr. Stephanie Burns called Move Closer, Stay Longer. According to her biography, Stephanie Burns has devoted her life to understanding the adult learning process and helping people reach their goals. In her book Move … Continue reading →

Posted in Anxiety, Fear, PERSONAL | 1 Comment

Do not worry about tomorrow…

Posted on January 18, 2017 by Rina

A few months ago, I heard an interview with Jonathan Fields in which he said the following: “Fear is an anticipatory emotion. Once you’re in the moment and you have the ability to actually respond to what’s in front of … Continue reading →

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Feeling Fear

Posted on January 12, 2017 by Rina

. A few days ago, a friend recommended a book called The War of Art, by Steven Pressfield.  The book is essentially about overcoming the force which always seems to keep us from doing our work, living our dream or … Continue reading →

Posted in Daybook, Fear, PERSONAL, Victory Journal | 4 Comments

From the back of the horse

Posted on November 10, 2016 by Rina

. There is nothing so good for the inside of a man as the outside of a horse. ~John Lubbock Thoughts run frantically through my mind, carried by a whirlwind of emotion.  Irritation and anger, sadness and worry, hope and … Continue reading →

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The Great Divorce

Posted on November 3, 2016 by Rina

I’ve mentioned that Jon and I have been going to marital counseling, trying to learn how to be kinder, more honest and loving with each other (and ourselves).  Over the last year, progress has been slow and somewhat unsteady and … Continue reading →

Posted in Criticism, Fear, Love, Marriage, PERSONAL | 3 Comments

A woman’s path to freedom

Posted on October 30, 2016 by Rina

In a recent interview I heard Glennon Doyle Melton say that there are two important steps to true freedom as a woman. The first: Do it without asking permission. I recently went through a series of painful events that helped … Continue reading →

Posted in Anxiety, Criticism, Daybook, Fear, Femininity and Womanhood, Inspirational, PERSONAL, Victory Journal | 3 Comments